Online Guidance and Exercise Progression
- 1 hr1 hour
- 150 US dollars$150
- Online Session
Your exercises program will be reevaluated and updated at each session to fit your needs and assure meaningful progression. You will be guided through your program and evaluated throughout. Self mobilization and myofascial release techniques will be discussed and implemented. You will see and feel positive change with each session.
415 NJ-34 Suite 104, Colts Neck, NJ 07722, USA