athlete | Thryve H&P

Cross Training for Dancers: A Controversial View

Adding cross training to a dancers routine has exponentially more benefits than draw backs!

What is an Overuse Injury?

In today's spiel, we're going to talk about overuse injuries and clearly define it, so that we can address approaches to treatment later....

Top Reason For Knee Pain In Soccer Players and Missing Keys to Management and Treatment

Most soccer and field-sport athletes (certainly not exclusive to) have experienced knee pain in one capacity or another throughout their...