Dylan Church, LAT, ATCJan 73 min#1 HACK for Your Nervous System for Better Recovery!(Read to the end for this awesome Hack!) Have you ever had those days or weeks where your schedule and sport/training push your body to...
Dylan Church, LAT, ATCNov 30, 20212 minWhat is an Overuse Injury?In today's spiel, we're going to talk about overuse injuries and clearly define it, so that we can address approaches to treatment later....